Shoulder problems are one of the most common complaints that doctors need to diagnose. Speed’s test and Yergason’s test are both ways for your doctor to physically examine the area around your ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

It is believed that drinking coffee can affect postural performance and balance in older adults. However, a new study proves otherwise. The study, published in Experimental Gerontology, investigated ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

Standing strength test at 55, 3 benchmark holds from a certified trainer to check balance, core control, and real strength.

Once you cross the 65 mark, a simple trip or a slip isn’t just a bit of an embarrassment; it’s a serious health risk that can change your life in a matter of seconds. You’ve likely seen how a single ...