Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

With the fitness market expanding, more people are getting in on gym life and investing in things to kick their sessions up a notch. Enter pre-workout, a supplement mix that promises to boost energy, ...

Going for the gains this summer? Maybe it’s time to consider one of the best pre-workout supplements. If you’re currently on ...

Pre-workout supplements promise to give you a boost before your gym session. They’re supposed to crank up your energy, help you push harder, and improve your endurance. But how do you know which ones ...

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in hopes of enhancing their ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

If you’re training intensely and could do with a little extra energy at the gym, then a pre-workout could be for you. Consider it a bookend to a post-workout protein shake — it’s a supplement that ...

The global pre-workout supplements market is set to hit $26.8 billion by 2030. Three personal trainers told Business Insider why they've stopped using the supplement. Giving yourself a mega dose of ...