Looking for the best protein powders to fuel your workouts? From plant-based blends to whey isolates, we’re breaking down nine top picks that deliver muscle recovery, clean ingredients, and smooth ...

Think protein, and what springs to mind? Chicken breast, maybe. Protein powders, probably. Shakes and supplements, almost ...

Sweetgreen just launched a 106-gram protein bowl with four servings of chicken, double quinoa, and double broccoli. It's yet another addition to the high-protein marketplace, where products like ...

As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

Fuel your gains! Discover the 7 best protein bars for post-workout recovery in Nigeria, picked for muscle repair, taste, and gym-bro approval. For many gym lovers in Nigeria, especially those focused ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...