Red Meat, Beef Tallow In New Dietary Guidelines. What You Need To Know

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Should You Eat More Or Less Red Meat? A Public Health Expert Explains

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
The Cincinnati Enquirer

What is red meat?

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
New York Post

Is a raw meat diet healthy — or the fast track to a heart attack?

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...
Hosted on MSN

Experts finally reveal why you can eat rare steak — but never rare chicken

Everyone knows (right?) that you shouldn’t eat raw chicken. At the same time, eating raw red meat is generally considered fine. So why is that? Well, there’s actually a clear explanation. Plenty of ...