If you're using a FitBit, smartwatch or any other fitness tracker, you're probably checking your step count and heart rate to keep tabs on your cardiovascular health. But while these metrics are ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big difference in reducing your risk of heart disease and stroke—no grueling ...

If you have ever been told you have a pure heart or a heart of gold, you likely have a gift for making people feel loved and accepted. A pure heart is one of the best qualities to have when making ...

While the danger of carrying too much fat around the waist and hips is well known, UVA Health scientists are developing a noninvasive way to assess the risks of fat surrounding the heart. The ...

You can make various lifestyle changes to support your heart health and keep your heart working properly, such as eating a heart-healthy diet, exercising, and quitting tobacco. If you have a heart ...