It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Unforeseen weather conditions, emergency trips to the porta-potty, crowd control—race mornings are far more complicated than training runs. Even the most dedicated runner can struggle with following ...

Super shoes have transformed modern running by helping athletes move faster with less effort, but their cutting-edge ...

Even on training plans built for those with the loftiest of speed goals, you’ll notice that easy runs make up the bulk of the workouts. No matter the distance, clocking your fastest time requires a ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...