Watch me push through the pull-up challenge even when I think the song is over! Fitness challenges like this test endurance ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

In a year where we spent most of our time stuck inside, looking for sources of inspiration, creativity and exercise, the popularity of TikTok turned out to be a blessing in many ways, giving kids, ...

Last December, Michael Garcia started going to his local Dave & Buster's in Gaithersburg, Md., to play an arcade game called Pump It Up. Players move their bodies to the rhythm of the music as colored ...