We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

The downside of living in a boom era for wrestling is the onslaught of opinions, not all of them positive. Fans can be a fickle bunch, and since broadcasting a negative comment is just one mouse click ...

What is a "power breath" you ask? And how can it transform that frown emoji face that all of us fall into because of stress, anxiety and rumination? We'll get to that in a moment. First, let's talk ...

We have the right to free speech. We also have the right to remain silent. Oftentimes the latter is the wiser choice. As the old saying goes, “Better to remain silent and be thought a fool than to ...