For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

Quitting tobacco or nicotine can be difficult for many people. Some use smoking as a means to deal with stress or to ...

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

Quitting tobacco is hard and takes a lot of courage. Celebrate milestones big and small, whether that's thinking about quitting, setting a quit date, or getting through a tobacco-free day. Every step ...

Quitting smoking or vaping can be tough, but getting support can make a big difference and increase your chance of success,' ...

Each year, thousands of people make the resolution to quit using tobacco products, yet many find it harder than expected to ...

Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...

SUMMIT COUNTY ” It’s time to start thinking of resolutions for the New Year ” something that for thousands of tobacco users across the state may mean quitting. So, for any one pondering this ...

Every November, a quiet revolution unfolds across the country and right here in Philadelphia. The Great American Smokeout, held annually on the third Thursday of November, is more than a health ...