Stress has become a constant companion for many of us, lurking in the background of our everyday routines. What most people ...
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...
That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...
Long-term stress can lead to depression by disrupting brain chemistry and emotional balance. An expert reveals why early ...
How do those factors change over the course of our lives? A new study aimed to find out. By looking at stress patterns in groups of adult of all ages, they discovered that stress, generally, gets ...
Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...
Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...
High levels of stress as a teenager may come back to bite you later in life, scientists have warned. Stress is a serious issue among adolescents in the U.S, and being a teenager is hard at the best of ...
Researchers wanted to learn more about the coronavirus pandemic's impacts on stress levels during pregnancy and infant negative emotions. They analyzed data from expectant mothers who completed four ...