Sun exposure is often framed as something to avoid, but research suggests that limited, intentional sunlight plays an important role in overall health. From vitamin D production to circadian rhythm ...

Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

NIR light, which is invisible to the human eye, is at its most effective at dawn, with its beneficial effect gradually waning ...

While supplements and diet can provide vitamin D, sunlight remains one of the most efficient and natural sources. However, what is often overlooked is the life-saving potential of morning sunlight ...

Accidental burns in the kitchen, or outdoors are more common than we realise. While immediate first aid and medical care are ...

Prenatal and early life sun exposure was associated with lower risk for relapse in children with pediatric-onset multiple sclerosis (MS), a new prospective cohort study showed. At least 30 minutes of ...

May 6, 2010 — Low maternal exposure to sunlight during the first trimester of pregnancy may increase the risk of offspring later developing multiple sclerosis (MS), a new Australian study suggests.