A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.
Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols.
Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...
Members of the flavonoid family known as catechins are a major component of black tea. In an article in this month’s American Journal of Clinical Nutrition, Arts et al. examined the health benefits of ...
Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.
Here’s a new diet drink to help people shed pounds: oolong tea enriched with some of the antioxidant compounds that naturally occur in green tea. Men who drank this hybrid brew during a 3-month study ...
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