Are you often overwhelmed with a never-ending to-do list? If so, you may benefit from implementing the 10-Minute Rule for ...
One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...
After a motherlode of holiday fare on Sarasota stages, the new year brings a welcome palate cleanser in the form of Theatre ...
BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 ...
We’d like you to look at one piece of art for 10 minutes, uninterrupted. We’d like you to look at one piece of art for 10 minutes, uninterrupted. By Larry Buchanan, Francesca Paris and Nico Chilla In ...