A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.