Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

There's not always time to whip up a pot of homemade chicken noodle soup, so the canned option is convenient to have on hand.

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from the ...

Some food combinations go just beyond taste. They work together in ways that increase their benefits. Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda.

Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...

Unlock turmeric's full potential by avoiding common pitfalls. Experts reveal that pairing this golden spice with fat and ...

Winter changes how people eat without anyone announcing it. Meals get heavier, drinks get warmer, and the body starts asking ...

Erode district's turmeric exports rise 5% due to global demand, driven by its high curcumin content and medicinal value.