A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

Lifestyle interventions to treat or prevent type 2 diabetes and obesity are not necessarily the easiest changes to make. However, one study has found that adding a prescribed period of natural light ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

This story is sponsored by Amsco Windows. When it comes to your home, natural light is more than a design feature; it's a powerful tool that can transform your living space, enhance your mood and ...

Teachers and students are not supposed to be cave-dwelling creatures: Natural light is vital to their mental and physical health. Yet 1 in 5 teachers in a nationally representative survey by the ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

Architects are constantly diving into design strategies that aim to select the best products to create outstanding atmospheres inside their projects. The solutions adopted in projects, especially in ...

Many people struggle with grogginess in the morning, a common experience known as sleep inertia. A new study published in Building and Environment suggests that a simple change to your bedroom ...

Depending on where you live, the winter months can wreak havoc on your sleep schedule. It gets dark earlier, which can make you tired earlier in the day, and you may find yourself struggling to get ...