If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t vegan for various reasons.

Getting enough of the "sunshine vitamin" can be difficult in cold months.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

It might help your sleep, too.

Plus, experts explain what the findings could mean for you.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

Your baby needs vitamin D to build strong bones and stay healthy. Here’s why it matters in pregnancy – and how to make sure ...