Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...
The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.
People come in all shapes and sizes — and all these bring different health risks. How your body is proportioned and where you might see fat sit can have different impacts on your organs. It’s ...
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