For good energy levels throughout the day, French biochemist Jessie Inchauspe suggests you should stop eating sugary foods for breakfast and opt for savoury options instead. Read on to understand in ...

Belleville — Sydney Savoury was taking jumpers and working on other drills under the watchful eye of her trainer, Justin Popov, Tuesday night at Belleville High School. Savoury, 14, is the No.

What do you think when you think of honey? Sweet. Syrupy. Desserts. Drinks. Maybe skincare too. But what if we told you that we have “savoury” on our minds? Honey is a powerhouse of antioxidants and ...

Sydney Savoury watched her older brother Jayden celebrate with his Orchard Lake St. Mary’s teammates after they won the Division 1 boys basketball state championship Saturday afternoon at the Breslin ...

Breakfast is often considered the most important meal of the day, yet many individuals find it difficult to select the right foods. Several of the common breakfast options, including cereals, ...

Usually, a midweek morning in my household isn’t complete without a steamy bowl of porridge. I use oats, water, peanut butter and honey to create a creamy, slightly sweetened porridge base, and top ...

Everyone is always saying they need “a sweet little treat.” After dinner, everyone wants to go get ice cream, cookies, or even cake. And honestly, I just can’t relate. I don’t want a sweet treat. I ...

Eating porridge every day can get deathly boring – but switching from sweet to savoury might just save your tastebuds. The humble oat was given a much-needed rebrand with the overnight oat craze, but ...

Desserts with savoury ingredients such as bacon, spices and vegetables are now trending globally in the fine dining arena. When it comes to mixing the sweet with ingredients commonly found in savoury ...