How to use smartphones to monitor daily activity levels and use it to to assist you manage your weight through step counting Counting steps is far more than a fad: The U.S. Department of Health and ...

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

If you’ve been struggling to hit your daily step count, new research has a solution: Move somewhere more walkable. Sure, a big move isn’t feasible for most people. But there are other ways to ramp up ...