These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

It combines strength and cardio into one total body sweat session.

Once you have the overarching curriculum, use the ChatGPT agent mode to source the most appropriate learning resources. The cool thing about your curriculum is that there are no rules. Learn in ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Create a professional email identity by setting up your custom email domain. This guide walks you through every step to get your personalized email address up and running. Creating your own email ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...

There are hundreds of cell types in the human body, each with a specific role spelled out in their DNA. In theory, all it ...

When Motorola introduced its first mobile phone in 1984, the company hoped for a buying frenzy. But even the best marketers couldn’t have predicted the success of mobile phones. Today, mobile phones ...

Experienced clinician and school counselor, Allison Tables, has created EFfective Educational and Therapeutic Services in order to provide skill-based executive functioning, social skills, and ...