Some people are born to be happier than others. But whether you're the kind of person who sings in the shower and dances in the rain, or of a more dour inclination, contentment isn't just something ...

Epigenetics is the science of how your lifestyle, environment, and even emotions can alter your gene activity without ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

A father’s exposure to microplastics can alter sperm RNA in ways that increase metabolic disease risk in his daughters.

As the city's skyline continues to grow vertically, residents in areas like Worli, Prabhadevi, and Lower Parel are reporting ...

So, yes, longevity in skincare has its place—but how you live your life matters most. Moving, eating well, sleeping more, and connecting with loved ones is the best kind of self-care. It's the true ...

DID you know that 80 per cent of New Year resolutions fail before the end of January? Most people have three key wishes – to ...

These are our favorite wellness trends from 2025, including everything we're taking into 2026. We're talking the viral ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...