Join our FUNfitt women community and workout program <a href=" Welcome to our YouTube channel FUNfitt with Susana Yábar! In ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

What exciting and wacky health trends can we look forward to in the year ahead? These five health and fitness experts share their take.

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Students and attendees on a tour walk out of Dallas Hall at Southern Methodist University on Friday, Dec. 5, 2025, in Dallas. Christine Vo / Staff Photographer The Dallas-based O’Donnell Foundation is ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t rely on motivation. They rely on discipline — especially in the morning.

CIRCLEVILLE, OH — Runners and walkers of all ages are invited to take part in the annual Circleville Turkey Trot on Thanksgiving morning, a 5K event that benefits local food programs and celebrates ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...