Apr 25, 2025 · What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally 60 to 80). Your LDL should be below 100.

Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain …

Nov 7, 2024 · Extremely high HDL cholesterol is a level above 100 mg/dL (2.5 mmol/L). Genes may be the cause of very high HDL cholesterol. HDL cholesterol levels are often lower in …

Feb 16, 2024 · HDL cholesterol is called good cholesterol. A healthy HDL-cholesterol level may help protect against heart attack and stroke. Your health care professional will check your HDL …

Nov 12, 2024 · What is a normal range? A person’s total cholesterol is their HDL plus LDL. To determine your cholesterol, your primary care provider can order lab work, and you’ll have …

If your total cholesterol is high, you may have a higher risk for heart disease than a person with normal total cholesterol. Here is the adult range for HDL cholesterol:

Jun 23, 2025 · Normal HDL cholesterol ranges are ≥40 mg/dL for men and ≥50 mg/dL for women, though optimal levels are ≥60 mg/dL for enhanced heart protection. HDL helps remove excess …

Dec 4, 2025 · Cholesterol is categorized into types based on these lipoproteins. High-density lipoprotein (HDL) contains the highest proportion of protein to cholesterol. 3. HDL is thought of …

Oct 10, 2024 · Normal HDL cholesterol: 40-59 mg/dL for men and 50-59 mg/dL for women. High HDL cholesterol: 60 mg/dL or higher for both men and women. Having an HDL level of 60 …