Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Learn more about Maca uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Maca.

Oct 14, 2024 · Maca is a root vegetable that is high in antioxidants and nutrients. Benefits may include enhancing sexual health and libido; improving energy and mood; and balancing …

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in …

Aug 28, 2025 · Maca root is a plant native to the Andes Mountains of Peru, often used as a supplement to increase energy, improve libido, enhance fertility, and treat erectile dysfunction. …

Feb 21, 2025 · Maca root is the edible tuber of the Lepidium meyenii plant, also called Peruvian Ginseng. This cruciferous vegetable in the mustard family is considered a superfood for its …

Nov 20, 2025 · Learn about the potential benefits of Maca including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

May 25, 2025 · Here's what to know about maca root, the potential benefits and risks of taking it, and what to look for when selecting your supplement.

Jul 14, 2025 · Health claims about maca root are abundant, from enhanced libido to improved energy levels. But what does the research say? Explore the science behind maca root and …

Jun 20, 2025 · Maca root benefits range from enhancing energy to soothing menopausal symptoms. Learn how maca root can be used and what side effects to look out for.