
Balance exercises - Mayo Clinic
Aug 20, 2024 · Balance exercises can help you keep your balance at any age. They can make you feel more secure. Older adults especially need balance exercises to help prevent falls. The risk of falling …
Insomnia - Symptoms and causes - Mayo Clinic
Jan 16, 2024 · You do not have a regular schedule. For example, changing shifts at work or traveling can disrupt your sleep-wake cycle. Complications Sleep is as important to your health as a healthy …
Hysterectomy for endometrial cancer shifts significantly toward ...
Hysterectomy for endometrial cancer has shifted from the inpatient setting to minimally invasive surgery in the outpatient setting according to a study published in International Journal of Gynecological Cancer.
Borderline personality disorder - Symptoms and causes
Jan 31, 2024 · Mood swings, anger and impulsiveness often get better with age. But the main issues of self-image and fear of being abandoned, as well as relationship issues, go on. If you have borderline …
The reality of menopause weight gain - Mayo Clinic
Jul 8, 2023 · There's no magic formula for preventing — or reversing — menopause weight gain. But sticking to weight-control basics can help: Move more. Physical activity, including aerobic exercise …
Menopause and high blood pressure: What's the connection?
Mar 19, 2025 · To manage your blood pressure both before and after menopause, focus on a healthy lifestyle: Maintain a healthy weight. Eat heart-healthy foods. Choose whole grains, fruits, and …
Post-traumatic stress disorder (PTSD) - Symptoms and causes
Aug 16, 2024 · Overview Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it. …
Cyclothymia (cyclothymic disorder) - Symptoms and causes
Dec 13, 2022 · Overview Cyclothymia (sy-kloe-THIE-me-uh), also called cyclothymic disorder, is a rare mood disorder. Cyclothymia causes emotional ups and downs, but they're not as extreme as those in …
Bipolar disorder - Symptoms and causes - Mayo Clinic
Aug 14, 2024 · Bipolar disorder doesn't get better on its own. A mental health professional with experience in bipolar disorder can help you get your symptoms under control. When to get …
Hemorrhoids - Symptoms and causes - Mayo Clinic
Aug 23, 2025 · Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in the anus and lower rectum. Hemorrhoids are like varicose veins. If they develop inside the rectum, they're called internal …