Moderation Management™ is a nonprofit that provides a non-judgmental, compassionate peer-support community. Join us if you want to change your relationship with alcohol.

Calendar of Events Upcoming Meetings Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others.

If you’re new here, check out our Meetings and Online Communities. That’s where you’ll find compassionate and caring people from all walks of life who have found a path to moderation, …

We are a support group concerned about our drinking, and we welcome anyone who shares this concern. The purpose of Moderation Management is to provide a supportive environment for …

Get informed about moderate drinking guidelines to support your health and make educated choices about alcohol consumption.

We will have you fill out an application form so that we can match you with 3 or 4 others with similar backgrounds and moderation goals. Then we hook you up by email so you can connect …

Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking.

The essence of moderation is developing awareness about your drinking habits so that you can focus on what you need to do to make changes. The following tools will help you better …

Moderation Management™ (MM) is a behavioral change program and national support group network for people who are concerned about their drinking and desire to make positive lifestyle …

If you get into serious trouble with moderation, like extended over-drinking spells or breaking your rules more than you’re keeping them, that’s a sign to stop and take a fundamental look at …