Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.

Dec 19, 2025 · nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.

Sep 10, 2025 · Diet also often means a specific nutritional plan or eating pattern. Nutrition is the process of consuming, absorbing, and using nutrients from food that are necessary for growth, …

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Feb 16, 2024 · Good nutrition is essential for staying healthy throughout the stages of life, from infant and child growth and brain development to healthy and safer pregnancies and healthy …

Apr 3, 2025 · Learn how the Dietary Guidelines for Americans provide science-based nutrition advice to promote healthy eating patterns and reduce disease risk.

3 days ago · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

The Nutrition Facts Label on food packaging is an important and easy way to get essential information to help you make healthy food choices. These FDA Consumer Updates are also a …

Sep 20, 2025 · Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition. Get resources about nutrition by understanding the …