Check out our “Encyclopedia of Whole Grains” to get a quick overview of all the different grains you could sample, and a few interesting facts about each one.

Learn what are considered grains, with the names & types of the most common & popular cereal grains with images

A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes. After being harvested, dry grains are more durable than other staple foods, such …

Aug 3, 2021 · What's the Difference Between Whole Grains and Refined Grains? Grain foods are typically categorized either as whole or refined. Whole grains are grains that have been …

Foods such as popcorn, rice, and oatmeal are also included in the Grains Group. Grains have two subgroups: whole grains and refined grains. Whole grains have the entire grain kernel, which …

Dec 9, 2025 · This guide goes over what plants are considered grains, the common grains available, and which grains are gluten-free to help you choose the best types for your menu.

Dec 3, 2025 · We often hear public health guidance advise us to eat more whole grains and fewer refined grains. But what exactly are whole grains, and what different varieties are available? …

Aug 19, 2025 · Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control of cholesterol …

Jun 14, 2023 · Grains are edible dry seeds from plants called cereals. They provide about half of the world’s food energy. Some commonly consumed grains are corn (maize), rice, and wheat.

Grains are the edible seeds of certain grasses, like wheat, rye, barley, triticale, oats, teff, millet, sorghum, rice, and corn. These plants are in the grass family, Poaceae, and at early stages of …