Switch your skillets to cast iron🙌🏽 Not only are they non-toxic and last a lifetime, they naturally add a dose of iron to your food. After I hemorrhaged in my last labor, I was told I needed to be supplementing iron for at LEAST 6 months postpartum to get my levels back where they needed to be. I cook everything in cast iron, went back 6 weeks later and they said my iron levels were perfect👊🏽 No need for a pill! | The Flake Homestead
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Switch your skillets to cast iron🙌🏽 Not only are they non-toxic and last a l…
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1.7M views · 35K reactions | Grilled Flake Steak. Something special for your next BBQ. This is one of my new favourites. Thin layers of charred, marbled beef, skewered and grilled over hot charcoal till smokey, crispy-edged and melt in the mouth tender. Served up with aged beef fat toasted pitta, a fresh heirloom tomato salad and a creamy tahini yogurt sauce to tie it all together 數欄 | Notorious Foodie | Facebook
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Jake and I have been trying to hit our protein goals, and prepping our food for the week has been SO helpful for that— so I thought I’d share❤️ #homemadekitchenrestock | The Flake Homestead
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Jake and I have been trying to hit our protein goals, and prepping o…
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