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Functional QUAD Day had me wanting more 😅 I wanted to switch it up a bit. I am constantly lifting Heavy on legs, so I needed to focus on daily Function and body coordination today. Ready to UP your Fitness Journey 👉🏾 1:1 Online Training April Books are almost full. 🔗 in Bio | Nicole Monroe
Functional QUAD Day had me wanting more 😅 I wanted to switch i…
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