Shoulder Pass Through - Band - [P]rehab
Shoulder Pass Through - Band - [P]rehab
Aug 23, 2021
theprehabguys.com
If you’ve included PVC pass throughs in your warm-up, use these reps as an opportunity to cue your athletes into better positions. Your classes should be front loaded with coaching and cueing, ensuring your athletes are in the best possible positions before the workout begins. ... 🎥: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training
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