In this video, I'm showing how to throw the lead hook from the Philly shell guard🥊 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style
In this video, I'm showing how to throw the lead hook from the Phill…
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What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
Feb 24, 2015
lowkickmma.com
How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a checklist of skill drills to develop you. You can start using this 52 week training regimen if you want to learn Boxing and get better everyday. Type skills and continue to folllow for more videos. #ma
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