This Paan is not just mouth freshening but has so many other benefits! My Nani used to do this called ( nagarvel na pan no shek ) in Gujarati . How to use in cold and cough : 🍃 Apply mustard oil on betel leaf and put on warm tava to release the aroma 🍃 Apply on chest while it’s still warm 🍃 Hot compress for 5-10 mins Night time it’s really effective when coughing and congestion is the most. Other benefits: 🍃 Betel leaves / meetha pan is used as mouth freshener 🍃 It has anti bacterial proper

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Do Warm Compresses Help with Dry Eye?

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