ADP in Biology | Overview, Structure & Uses

5.3: Active Transport

angelica georges on Instagram: "EXPLANATION: Many experiments have proven that coffee naps (also called “nappucino”) help restore your energy - because consuming caffeine shortly before a short nap helps clear the brain of the neurotransmitter adenosine, a byproduct of neural activity that promotes tiredness. This timing allows the caffeine to start taking effect as you wake up, enhancing alertness and cognitive function more effectively than napping or caffeine intake alone!! TIMING: In the aft

Adnan on Instagram: "Creatine is not a steroid or just water weight. It is literally a backup battery for your muscles, every time you move a weight, your muscles run a fuel called ATP (Adenosine Triphosphate). Think of ATP like a fully charged battery, when you lift you burn that energy and the molecule breaks apart into something called ADP (Adenosine Diphosphate) which is basically a dead battery, normally your body takes awhile to recharge that dead battery this is why you fail after a few h