12K views · 467 reactions | How to do Pike Push Ups!...
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12K views · 467 reactions | How to do Pike Push Ups!...
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A common mistake with pike push ups is shifting your weight backwards as you push up. Instead, keep leaning forward and press up until your head finishes between your arms. This better replicates the starting position of a bent arm press to handstand. #calisthenics #fitness #pikepushup #handstand | Tim Vuu
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