How to Do a Perfect Cable Goblet Squat (Glutes & Legs) Butt & Hip Exercises Target Muscles: Glutes/Hips, Quadriceps, Hamstrings Equipment: Cable Machine Difficulty: Intermediate 🟢 Step 1 — Starting Position Stand tall with your feet about shoulder-width apart. Hold the cable handle close to your chest with elbows tucked in. Step back to create constant cable tension. Pull your shoulders back and down, keep a neutral spine. Inhale and brace your core before initiating the movement. 🟢 Step 2 — D
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