15 Minute SHAPES Workout | Les Mills & adidas
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YouTubeadidas
15 Minute SHAPES Workout | Les Mills & adidas
Enjoy the best of Pilates, barre and power yoga with this quick 15-min LES MILLS SHAPES™ workout created by the fitness powerhouse LES MILLS to make you move for the planet. Expect science-backed moves, intense pulses and new-generation music to keep you motivated. LES MILLS SHAPES is a low-impact but intense way to heat up your training ...
217.2K viewsMay 6, 2024
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