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1:29
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Real Simple
15K views · 80 reactions | A few gentle stretches can increase mobility and blood flow to your lower back and help you feel better fast. Learn more: https://trib.al/XqUXzlw | Real
Real Simple. . A few gentle stretches can increase mobility and blood flow to your lower back and help you feel better fast. Learn more: https://trib.al/XqUXzlw
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189K views · 4.7K reactions | Simple back stretching. This may take a bit of practice before you can do it but it’ll be 100% worth it #drsameer #yoga #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere #lowerbackpain #backpain #sciatica #sciaticarelief #lowerback | Dr. Sameer Physiotherapy Home Service | Facebook
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