6.7K views · 245 reactions | Beets are root vegetables with a characteristic ruby red hue and edible leafy greens. | All about health and nutrition | Facebook
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62K views · 49 reactions | When fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact. Read more: https://bit.ly/2Qje9Xp | Health and Happiness | Facebook
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5.3K views · 74 reactions | Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. In this video I'm looking at 4 really cool health benefits of beets that other vegetables don't seem to have. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook
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Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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