To build a strong footwork foundation, position your feet diagonally, with your lead foot pointing forward and your rear foot at a slight angle #boxing #fyp #fblifestyle | Boxing Style
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2.2K reactions · 270 shares | Footwork is the foundation of every elite move—master it, and the game moves with you champ   | Access our EXCLUSIVE footwork protocols through the Pow3rPlus website [linked in bio] - - - - #TrainFast #Footwork #Pow3rPlus #athlete #houston #explore #sportsperformancetraining #plyometricstraining | Pow3rplus | Facebook
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effective footwork is the foundation for almost EVERYTHING 👣🏀 not only working the timing of your feet (& the ball 🏀) but also knowing where to PLACE your feet in certain situations to be most effective not stopping there : understanding the WHEN & WHY of each footwork set is so so essential for players at ALL levels & what better way to do all of that than training the I’M POSSIBLE WAY 🎒 the SKILL GRIP MAT is one of the most important & impactful tools we use every single day the options ar
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effective footwork is the foundation for almost EVERYTHING 👣🏀 not only …
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Clean footwork is the foundation of every great hitter. This adjustment drill shows you how to stay balanced, get your steps right, and turn awkward sets into kill shots 👟⚡ What’s the hardest part of your approach? 🏐 Schedule a Volleyball Lesson (Hayward, CA) or Online Coaching with link in bio! You can also learn from my in-depth Volleyball Courses on CoachTube 👌👌 JUMP HIGHER with my Elevate Training Programs and GET 10% OFF with code ELEVATE (link in bio) #volleyball #coachdonny #volleybal
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