#swimming #swimmingpool #swimmingcoach #swimminglesson #openturns If you're struggling with your turns, here's how you can do fast open turns on all strokes. 🏊🏾‍♀️💨 | U.S. Masters Swimming
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102K views · 581 reactions | While open turns focus on control and technique, they are generally slower than flip turns, which are preferred in freestyle and backstroke for their speed. Mastering different types of open turns can help improve race performance and endurance in the poo | SwimGym | Facebook
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