If you’ve included PVC pass throughs in your warm-up, use these reps as an opportunity to cue your athletes into better positions. Your classes should be front loaded with coaching and cueing, ensuring your athletes are in the best possible positions before the workout begins. ... 🎥: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training
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If you’ve included PVC pass throughs in your warm-up, use the…
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13K views · 215 reactions | Most of us are familiar with the PVC...
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